It's not only in the rituals of flag raising and morning exercise where the collective spirit is encouraged.

不仅仅只是升旗仪式和时候才会培养他们集体意识。

I limited myself to two modest ambitions: to do physical exercise every morning and to read more of an evening.

只给自己定下两项适中任务；每天早上锻炼身体，每天晚上多看点书。

Important to note that while participants felt more alert, they actually didn't perform any better on tests with morning exercise.

值得注意是，尽管被研究者感觉更清醒了，但他们中并没有表现得更好。

I limited myself to two modest ambitions: to do physical exercises every morning and to read more of an evening.

每天早上锻炼身体，每天晚上多看点书。

Besides that, he tries to stay in shape with morning exercises.

除此之外，他还图通过来保持体形。

It's a good place for morning exercise.

是好地方。

I wash my face and then go out to do morning exercises.

我洗了把脸， 然出去。

I often do some morning exercise or play a ball game with my friends.

我经常做些或者和朋友们玩球。

This not only got us some morning exercise, strolling over the Karakoy Bridge, but took us past a colorful assortment of fishermen, vendors and shoe shiners.

这不仅让我们进行了一些，漫步 Karakoy 桥上，还带我们经过了五颜六色渔民、小贩和擦鞋匠。

You'll hear the wise, worldly advice tomorrow at commencement morning exercises, so I'll just give three things that I've learned about Veritas in the years since leaving the Yard.

你会明天毕业典礼早操中听到明智、世俗建议，所以我只给出三件我离开 Yard 几年里学到关于 Veritas 东西。

I would start with morning exercises from 6 to 7 AM, practice with the ball and basic skills from 8 AM to noon, have tactical and physical training from 2 to 6 PM, and then swing the racket again from 7 to 8 PM.

我会从早上 6 点到 7 点开始习，从早上 8 点到中午习带球和基本技能，下午 2 点到 6 点进行战术和体能训，然晚上 7 点到 8 点再次挥动球拍。